How To Put On A Pad
A “sanitary napkin” or “sanitary pad” means an absorbent pad that you wear inside your panties to absorb menstrual blood during your period. Choose a pad with an appropriate thickness, length and absorbency, based on your menstrual cycle and preferences.
A sanitary napkin is easy to use. You need to know the following steps:
- Remove the paper behind the pad and put the pad in your panty
- Remove the paper from the wings. Wrap the wings on either side of the panty and press it down
- Wrap the pad in paper before throwing it in the trash
- Do not put the pad in the toilet as this will trap the pad in the drain
The first thing to know is that there is no right or wrong method of menstrual care. That’s why there are a variety of pads available to choose from. Your choice depends on what your personal preference is and what best suits your body and your menstrual cycle. How To Put On A Pad
Here are some useful tips to get started.
- You can also use a normal-sized napkin (also called a pad) or tampon when your period comes for the first time.
- If a normal length napkin fills up quickly, use a longer pad.
- If after a few hours it doesn’t seem like there is much blood on the napkin, you can use a normal sized pad or a less absorbent tampon. How To Put On A Pad
Some girls use two different types of pads or pads with different absorbency—one type for days when they get more blood flow and a less absorbent pad for days with less blood flow . How To Put On A Pad
How often should I change my pad?
Like all things, it depends on many things. For your information, although you may think that you have a lot of blood during menstruation, but during an average period, most girls usually have 4 to 12 teaspoons of blood, which is not really much.
You can change your pads every 4 hours, but at the start of your period, you may have more blood flow and may need to change pads every 2 to 3 hours. How To Put On A Pad
You will get used to the frequency of changing your pads once you get used to the intensity of the blood flow during your period. But don’t worry: Pad also offers 12 hour protection pads How To Put On A Pad
Why do I need a different kind of Pad at night?
In your sleep, you move more than you think. pad used at night are longer than normal pad and they are wider at the back to protect you during a full night’s sleep and prevent leakage from the back.