IBS Full Form
Irritable bowel syndrome (IBS) is a common disease and affects the large intestine. The main symptoms of irritable bowel syndrome (IBS) are abdominal pain and cramps, bloating, gas, constipation and diarrhea in a person suffering from this problem. If this problem is ignored for a long time, it can become more serious.
In some cases, the intestine of people suffering from this disease can also be damaged. Although it is not very common. Initially, the symptoms of this disease can be controlled by making dietary changes, lifestyle changes and reducing stress. IBS Full Form
Irritable bowel syndrome does not pose a risk of gastrointestinal cancer, but the disease affects the daily routine more. In patients with this non-cancerous disease, its symptoms can be seen in both malignant and general ways. IBS Full Form
IBS Full Form is ” Irritable bowel syndrome “
While in some patients the symptoms are so mild that they cannot even be detected, on the other hand some patients have to go through many physical problems due to this. This disease is not fatal and can be cured by treatment.
The treatment of this disease depends on which part of the intestine is affected and how much or less symptoms are seen in the patient. This problem occurs in more women than men. Irritable bowel syndrome is a problem caused by long-term or repeated changes in the functioning of the digestive system.
Irritable bowel syndrome is not a single disease, but a group of symptoms that occur together. Irritable bowel syndrome (IBS) affects at least 10-15 percent of adults. IBS Full Form
What is Irritable Bowel Syndrome?
There are many causes of irritable bowel syndrome. Contractions in the muscles of the intestine The wall of our intestine is made up of a layer of muscles. When we eat, these muscles contract during the process of sending food to the digestive system, but when the muscles contract more than usual, then gas starts to form in the stomach and there is bloating. Due to which the intestine becomes weak and is unable to send food to the digestive system.
Due to this, the person starts having diarrhea and there is a problem of irritable bowel syndrome. IBS Full Form
In most patients, this problem is more during times of stress. Adrenal glands secrete hormones called adrenaline and cortisol when there is stress. Due to stress, irritation starts in the entire digestive system
Due to which there is swelling in the digestive tract and the result of all this is that the use of nutrients decreases in the body. Hormonal changes in women can also be caused by irritable bowel syndrome.
In many women, this problem increases around the days of menstruation. This problem can arise due to a sensitive colon or a weak immune system. IBS Full Form
Sometimes bacterial infection in the stomach can also cause irritable bowel syndrome.
Symptoms of Irritable Bowel Syndrome
Symptoms of irritable bowel syndrome vary from person to person. Let us tell you that blood in the stool is not a symptom of irritable bowel syndrome. IBS Full Form
Bleeding, persistent pain, and fever are symptoms of hemorrhoids and ulcerative colitis. The symptoms of irritable bowel syndrome are as follows-
Constipation or Diarrhea :- In this disease, the person has the problem of diarrhea or constipation which may be more or less. Sometimes the diarrhea is normal and sometimes with blood. Although it gets relief with the help of home remedies, but after some time the problem starts again. If blood starts coming in the stool of the patient then he may also have anemia. IBS Full Form
Weight Loss :- In this disease, it is very common for the patient to lose weight. Especially if there is a problem of diarrhea during illness, then the problem of lack of water in his body also arises. IBS Full Form
Loss of Appetite :- Due to the problem of irritable bowel syndrome, the patient starts feeling less hungry and sometimes he also starts feeling nauseous. Abdominal cramps and pain – Abdominal pain or cramping is the most common symptom in patients with irritable bowel syndrome.
However, sometimes it is so mild that the patient does not know what is causing it and treats it as a normal abdominal pain.
Fever :- Sometimes a patient with irritable bowel syndrome also gets a mild or high fever. IBS Full Form
Constipation in stomach Suffering from severe diarrhea. Pain and twitching in the lower abdomen, twitching and pain in the stomach after eating food. Excessive gas formation and bloating in the abdomen, passing more thin or dry stool than normal. stomach sticking , Different types of cramps and pain in the abdomen.
Some people with irritable bowel syndrome have to face problems with urination or sexual issues.
When there is a problem of irritable bowel syndrome, such symptoms are seen. Even though irritable bowel syndrome is not a fatal disease IBS Full Form
It does not spoil the intestines but starts showing signs of spoilage. At the same time, in addition to these symptoms in some patients, symptoms like nausea, abnormal fluid in the stool are also seen.
Causes of Irritable Bowel Syndrome
In most patients, this problem is more during times of stress. For example, on the opening day of a new job, before the interview, any other cause of stress to which the patient is sensitive. Personality disorders, depression, anxiety, a history of sexual abuse and domestic violence are a major risk factor for developing bowel syndrome. IBS Full Form
These activities related to the intestines are controlled by the brain. This control is also not smooth. That’s why irritable bowel syndrome is called a brain-gut disorder. IBS Full Form
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In some patients, the problem is aggravated by the consumption of a certain type of food, such as chocolate, cauliflower, milk, beans, alcohol, gas-rich drinks, chocolates, tea and coffee, processed snacks, fatty foods, fried foods, due to gas formation in the stomach.
Due to which more tension arises in the stomach and stool becomes hard. Due to this, pain starts in the stomach and food is not digested easily. IBS Full Form
As a result, the number of immune system cells in a person’s gut increases. For this reason, there is pain in the stomach and due to the increase in the number of bacteria or viruses in the intestine, the movement starts in the stomach, due to which the person gets the problem of irritable bowel syndrome. IBS Full Form
Prevention or Precaution Tips for Irritable Bowel Syndrome
Digestive power is slow in this disease, so when you eat less, then the digestive system will be able to work effectively, do not eat full stomach until the disease is cured, never eat more than hunger, if you are hungry for three rotis, then eat only two and a half rotis. .
Take only one grain and one pulse or vegetable in the diet at a time. There is no need to eat both roti and rice together.
In a diet, either eat rice or only roti. When you do this, there will not be much pressure on the digestive system. In order to digest different types of food, your system has to make different types of enzymes and when there is a deficiency in the production of enzymes, then your food will also not be digested properly.
Follow this rule in marriage-weddings or other feasts also. Choose which one cereal and one dal, vegetable or other dish you want to take. IBS Full Form
Use of curd or buttermilk – Use them only at the end of the meal. never before. Consuming curd or whey on an empty stomach increases acidity and upset because the acid in our stomach destroys the beneficial bacteria of curd and curd or whey taken on an empty stomach only increases your pain by becoming acidic food. If you mix PBF in curd or whey, then beneficial bacteria will grow quickly and relief will also be available quickly.
How many times should you eat :- Eat only two or three times a day till the disease is cured. For breakfast, lunch, and dinner, keep a gap of at least four hours between two meals.
Avoid frequent meals :- Snacks like biscuits, namkeen etc. should also be avoided between two meals. Strictly follow the discipline of meal time. It shouldn’t be that someday breakfast is done at 8am and sometimes at 10am. The daily meal time should not be manipulated for more than 15 minutes to half an hour. IBS Full Form
Eat easy food :- Always eat food slowly; Never be in a hurry, the saliva of the mouth contains an enzyme called salivary Which converts the painful starch into maltose. Make it a habit to eat food with mind, mindfulness, complete comfort. Chew every mouthful of food with pleasure so that it becomes swallowable like water instead of swallowing it.
IBS Full Form